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This hearty Mayan Pepita-Chicken Stew (kak-ik) gets a hit of spicy flavor from a sprinkle of ground chiles and cacao just before serving. Chicken breast recipes rarely catch my attention. When I see the word breast in a recipe, in fact, I I recently found another breast recipe to add to my small arsenal of white meat recipes: pepita-crusted.

Alright, don’t linger, let’s plan this pepita chicken menu with 10 materials which are surely easy to obtain, and we have to process them at the very least through 11 actions. You should commit a while on this, so the resulting food could be perfect.

Ingredients requirements Pepita chicken:

1. You need 1 small for onion
2. Take 6 of Tomatillos
3. Need 1 bunch - cilantro
4. Need 2 - eggs
5. Provide 1/2 cup - cornmeal
6. Give 1 cup - chicken stock
7. Prepare 3/4 cup pepitas (roasted pumpkin seeds)
8. Require 2 clove - garlic
9. Require 4 thawed chicken breasts
10. Take 2 tbsp - olive oil

Dip chicken into the eggs and then the flour mixture, back to the eggs and then into the pepita/panko mix to coat. Spray baking sheet with cooking spray and place chicken on top. NOTE The coated chicken WILL cook VERY quickly and is best to use caution to lower the heat than to have it burn. Pepitas, or roasted pumpkin seeds, are a delicious seasonal snack.

Pepita chicken how to cook:

1. Peel and quarter Tomatillos
2. quarter onion
3. add following ingredients to a blender
4. Tomatillos, onions, 1/2 bunch of cilantro, 1/2 cup pepitas, chicken stock, garlic
5. blend until smooth
6. put in pan heat until reduced by half
7. beat eggs, put in shallow dish, put cornmeal in shallow dish
8. dredge chicken in egg then cornmeal
9. add oil to medium skillet, heat medium high.
10. cook chicken until golden brown and meat thermometer reads 160
11. place chicken on serving dish, pour sauce over the top. use remaining cilantro and pepitas to garnish

Pepitas, or pumpkin seeds, are a nutritious snack food with many uses. Learn more about these flavorful seeds and how they can add crunch to your cooking. Tender chicken breast topped with a salty-sweet, crunchy-chewy relish made from sautéed onions, raisins, pepitas, and spices. This easy Chicken with Pumpkin Seed Sauce recipe can be made with any kind of chicken To Make The Pepitas Sauce (Pepian Verde): Preheat the broiler. Pumpkin seeds add a pleasant crunch to this spicy chicken dish.

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