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Steps to Make Homemade Keto Breaded Chicken Cutlets

Frances Gardner   01/09/2020 04:26

Keto Breaded Chicken Cutlets
Keto Breaded Chicken Cutlets

Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, keto breaded chicken cutlets. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Keto Breaded Chicken Cutlets is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Keto Breaded Chicken Cutlets is something which I’ve loved my whole life. They’re fine and they look wonderful.

These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken parm. This keto chicken katsu replaces traditional breading with a keto low carb friendly version! Check out our recipe to see how to make this delicious chicken katsu.

To begin with this recipe, we must first prepare a few components. You can have keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Breaded Chicken Cutlets:
  1. Take 1 pounds thinly sliced chicken breast
  2. Prepare Kosher salt
  3. Get 1 1/3 cups almond flour
  4. Get 2 large eggs
  5. Take 1/3 cup grated Parmesan
  6. Prepare 1 teaspoons paprika
  7. Prepare 1/3 teaspoon garlic powder
  8. Prepare Ghee or avocado oil, for frying
  9. Prepare Lemon wedges, for serving

Next time I might try a little coconut flakes in the breading and fry them in coconut. Be sure not to flip until the parmesan is golden on the If you're not on a low-carb diet: This chicken goes great in a melt, in a wrap, on mashed potatoes or rice. For keto/low-carb diets: Serve on a salad, with. Crispy, flaky and juicy keto fried chicken fried to absolute perfection using the BEST low carb breading recipe out there.

Steps to make Keto Breaded Chicken Cutlets:
  1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
  2. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
  3. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
  4. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
  5. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.

How to Make Crispy Keto Fried Chicken. The first thing you'll want to do is cut the chicken thighs into desired size. I prefer to have bite-size pieces, but you can totally do whole. Bread Chicken: Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl. Place breaded chicken pieces on prepared parchment paper as each chicken piece is breaded in turn.

So that is going to wrap it up for this special food keto breaded chicken cutlets recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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